What is bad breath? – Bad Breath Treatment Chandigarh
Bad breath or Halitosis is a common problem in people with poor oral hygiene. It causes psychological distress and can affect anyone. There can be various reasons for bad breath, and the good part is that there are effective ways available for Bad Breath Treatment Chandigarh.
In the information below, we will discuss the causes, types, and effective methods of Bad Breath Treatment Chandigarh – brought to you by Bristles Dental Studios Chandigarh.
Causes of Bad Breath – Bad Breath Treatment Chandigarh
Poor oral hygiene
When we don’t brush and floss our teeth regularly, food particles can remain in our mouths, and bacteria break down, leading to bad breath. Brushing your teeth twice daily and flossing can help to prevent this.
A lack of saliva can contribute to bad breath because saliva helps to clean the mouth and wash away food particles and bacteria. Certain medications can cause this, medical conditions such as Sjogren’s syndrome or diabetes, or as a result of aging.
Certain food items like garlic and onions can cause bad breath. These foods contain compounds carried to your lungs after digestion, producing an unpleasant odor.
Smoking and tobacco products
Tobacco products can cause bad breath and leave a distinct odor in your mouth, and smoking can also dry out your mouth, contributing to bad breath.
Medical conditions such as chronic sinus infections, respiratory tract infections, and GERD can cause bad breath. These conditions lead to the buildup of bacteria in the mouth, sinuses, and digestive tract.
A diet high in sugar can lead to bad breath because these foods contribute to the buildup of bacteria in the mouth. Having a healthy balanced diet rich in fruits, vegetables, and whole grains can help to prevent bad breath.
Bad Breath Treatment Chandigarh
Regular dental cleanings
Regular professional cleaning by our experts at Bristles Dental Studios Chandigarh can help you remove plaque and calculus deposits. Besides improving the gum’s health, it also helps manage bad breath.
Improve oral hygiene
Brushing your teeth at least twice daily for two minutes and flossing daily can help remove food particles and bacteria contributing to bad breath. Using a tongue scraper to clean your tongue can also help to eliminate bacteria that cause bad breath.
Treat dry mouth
If a lack of saliva causes your bad breath, you can use an artificial saliva substitute available over the counter at most pharmacies.
Address medical conditions
If an underlying medical condition, such as a sinus infection or GERD, is causing your bad breath, treating the condition can help to eliminate the bad breath. You may need to see a doctor or specialist to diagnose and treat the condition.
Quitting smoking or tobacco use can help to eliminate the bad breath caused by these products.
Improve your diet
Eating a healthy diet rich in fruits, vegetables, and whole grains can help to prevent bad breath caused by a poor diet. You can also incorporate foods that freshen your breath, such as apples, celery, and parsley.