
Dental anxiety – How to deal with it?
Do you get anxious when you think of getting any dental treatments? Does even the thought of going to a dentist give you sleepless nights?
Dental anxiety is a common phenomenon in every age group. It is not only prevalent in kids. We have seen so many adults not getting their dental treatments because of dental anxiety.
So, what are the ways to deal with it? Can we manage dental anxiety?
If these questions pop into your head, then hold on. Read the information below to learn more – brought to you by Bristles Dental Studios.

Cause of dental anxiety
Before we understand the ways to deal with dental anxiety, it is essential to know the root cause behind it. There is no single reason why one gets dental anxiety.
Every person has triggers. To learn effective ways to deal with them, discuss them with our team at Bristles Dental Studios.
Experience
You might have had a previous bad experience at a dentist that could act as a trigger. Some people stop going to the dentist after one bad incident and avoid regular checkups, which can lead to future complications.
Other’s experience
Experiences from other people can also significantly impact your mind. If you hear stories about different people having negative dental experiences, it can affect you.
Childhood fear
White coat phobia is common in children, and this can continue as dental anxiety or fear in adults. If you have had minimal or bad past experiences in childhood, it can manifest as dental anxiety in adults.
Dental myths
There are many dental myths surrounding various dental treatments. Not knowing the exact science behind a treatment and blindly believing it can lead to dental anxiety.
Signs of dental anxiety
Perspiration
It is a common sign when you start to feel anxious. It can be mild or severe depending on the severity of your anxiety.
Changed vitals
Your heart rate and blood pressure can also change if you have dental anxiety. These vitals are always noted before starting any dental procedure.
Heavy breathing
The breath rate also changes with anxiety. You will start to take short, multiple breaths.

YOUR STORIES

Got Invisible Aligners at BristlesBeen using clear aligners recommended by Dr. Kanish for sometime now. They’re really comfortable and nobody actually notices them unless you mention. Fantastic solution to teeth alignment without the use of metal braces! I’d definitely recommend at least a consultation with the Bristles Dental Studios’ team if you’re bothered by the current alignment of your teeth..

Got Immediate Implants placed at Bristles Dental Studios
Excellent service provided by the team of Bristles Dental Studio…. completely painless, no infection after the procedure and quick recovery. Can’t thank them enough and wouldn’t have expected a quick turn around from any other dental service. If I could give you guys 11/10 I would have but for now you guys are 10/10. Thank you so so so much. Kindest regards Renu and Hardevinder Mann.

Got regular dental check up and esthetic fillings done are Bristles Dental StudiosSince childhood dentists have always scared me. However, this perception changed when I visited Bristles. Dr. Palak is the sweetest dentist I’ve come across. She makes the patient feel comfortable, undertakes the process slowly and smoothly by constantly informing the patient about the procedures. What to expect at Bristles:- 1. Amazing hygiene. 2. Competent staff. 3. Smooth procedures. 4. Genuine prices. 5. Lots of treatment options. What NOT to expect at Bristles:- 1. Overpriced services. 2. Misguidance 3. Rushed treatment. This place is HIGHLY RECOMMENDED.

Wisdom Tooth RemovalI visited this place for removal of my tooth and was really happy with the experience here. Doctors ensure comfort of the patient while providing the best treatment. Would recommend people to visit here for any dental related issues.

Suffered from botched fracture fixation at a Govt. FacilityThank you for all. excellent services, great treatment. Dr. palak mam is the best dentist. amazing overall experience. Special thanks to dr palak mam and samar sir thnku so much I so happy
Got Implants at Bristles Dental StudiosI had an online appointment with Dr. Palak Banta. I was impressed with the online consultation and her polite way of explanation. After this I visited the clinic & I got my dental Implant from Bristles Dental Studio, it was a painless procedure dealt with utter care and I am totally satisfied with the treatment. Moreover, I will recommend Bristles Dental Studio for everyone reading my review for any kind of dental work.
BEST IMPLANT CLINIC IN TRI-CITY.
Got Dentures made at Bristles dental Studios for her elderly grandmotherMy grandmother got a new denture from Dr. Samar and the experience was pretty awesome! Thank you Doctor. You were amazing!! Will definitely go in the future for any of my dental problems. I Highly recommend Bristles dental studios.
Visited the clinic for a full mouth rehabilitationVisited bristles dental studios during my one month trip to Chandigarh. The doctors and the staff were very co-operative and helpful. I had to get multiple crowns , bridges and an implant done and the doctors were nice enough to complete all my treatment in one month. Highly satisfied with quality of work and mannerism of the team .Going back to my Hometown happy and with a full set of new teeth. Would recommend Bristles to everyone. Thanks!
Visited the clinic in pain for a Root canal treatmentI went with a deep broken tooth and I was recommended root canal by Dr. Palak at Bristles Dental Studio. I have seen a friend in the past cry in pain after root canal and which is why I was really afraid to get it done. Dr. Palak understood my fears and made sure I was comfortable during the root canal process by using her specialised pain prevention processes. I didn’t have to bear a lot of pain and my root canal was done smoothly. I’m happy with my experience here.
Got esthetic ceramic fillings done at Bristles dental StudiosExcellent way of handling! Highly recommend Dr Palak. Super polite and lets you feel comfortable. I got my on-lay done, and they did a fantastic job of the whole process.
Got treatment for his 4year old SonMy 4 years old son suffered from tooth cavities but when he got treatment from Dr. Palak he is ok now. Dr. Palak is a wonderful dentist in her profession. she is very polite and humble. i have never ever seen such a splendid Dr who makes treatment very easy and comfortable with reasonable charges.
Visited for a root canal treatmentCOOLEST DENTIST EVERRRRRRRR 10/10 🙂
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Ways to manage dental anxiety
Communicate
It is essential to communicate how you feel with our team. We will help you understand the process of the particular treatment you will undergo. This will help you calm your nerves.
Establish trust
Take small steps and get used to the clinic first. Establish trust with our team before beginning the treatment. Understand the process and ask all your queries. The clearer you are about the treatment, the less anxious you are during the procedure.
Deep breathing
Deep breathing is an effective way to relax your mind and achieve stable vitals. It is also an essential technique for distracting your mind from the procedure.
Conclusion
Dental anxiety is a real thing and is very common among people of all age groups. It is not only present in children but also in adults.
Dental anxiety can be mild or severe, depending on past experiences. It can affect your mindset towards dental health. It is essential to understand the root cause of dental anxiety to manage it effectively.
Our team at Bristles Dental Studios can help you find ways to deal with it. If you are neglecting your dental health because of this, book your appointment now.
Let us deal with it together and help you achieve a healthier smile.